The Walking Meditation

So this morning, we did an extremely cool walking meditation, in which you cultivate an awareness of the beauty (and presence of the Infinite – this is an ashram after all) in every aspect of the world around you. (This includes people who rinse out their mouths in the dish washing sink and walk off with others’ shoes, lol!) You might try this one the next time you’re out in nature, just a Karly Yogini tip of the day.

P.S. Many people are smiling, getting nicer and playing well with others. And I don’t think it’s just because they want to borrow my laptop.